#mentalhealth #therapy

Many people have the misconception that those who suffer from mental illness are not ambitious, motivated, clever, or talented. It is said that they are ...

A situation gets worse in our minds when we continue to think about it. Think about what happened & all things that didn’t happen. We continue to wonder ...

MIND READING- knowing what you’re thinking without you telling them.Assumptions are a gateway to disappointment. Assuming that you’re partner will know ...

Your anxiety can be a cause of a mistake you made. Or it could be because you didn’t say/do something you were supposed to.In such cases when the reason ...

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